VSL Sports FED - Foldable Adjustable Exercise Bench up to 300kg for Home Gym
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Warranty & Spare Parts
🛡️ All our products are covered by a 2-year warranty and spare parts availability for peace of mind and support after purchase.
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Adjustable workout bench up to 300kg that folds when the workout is finished.
The VSL Sports FED is a foldable adjustable workout bench for home gyms, with a maximum total load of up to 300kg, adjustable backrest and seat, and a carbon steel frame.
The VSL Sports FED creates a stable and adjustable base for dumbbell and free weight training, without needing to permanently dedicate a large space in your home.
The adjustable backrest and seat allow for different positions for chest presses, incline and decline exercises, shoulders, arms, back, and core, while the bench folds after your workout for easier movement and storage.
One bench for more exercises in your home gym
Adjust the bench to the exercise
The adjustable backrest and seat allow for different training positions for chest, shoulders, arms, and core.
High total stated load capacity
The specification of up to 300kg refers to the total load, meaning the user's weight plus the weights used.
Free up space after your workout
The bench folds when not in use, so you can more easily organize your home gym or a multi-purpose space.
Stable base for free weights
The carbon steel frame and non-slip feet create a stable base for organized training.
You don't need a different bench for every exercise.
A properly adjustable bench can become the central point of an entire workout with dumbbells and free weights. By changing the position of the backrest and seat, you can transition from chest presses to incline presses, shoulders, arms, and core.
And when the workout is finished, the FED folds so that the space can return to its daily use.
Technical specifications
| Brand | VSL Sports |
|---|---|
| Model | FED |
| Product type | Foldable adjustable workout bench |
| Maximum total load | Up to 300kg, including user and weights |
| Frame material | Carbon steel |
| Frame dimension | 60mm |
| Bench weight | 15.5kg |
| Dimensions in operation | 120 × 100 × 200cm |
| Package dimensions | 82 × 25 × 36cm |
| Adjustments | Adjustable backrest and seat |
| Design | Foldable |
| Base | Non-slip feet |
| Product code | VSL140975 |
From chest to core
Chest
Use the bench for bench press, dumbbell presses, and different incline or decline angles.
Shoulders & Arms
Adjust the backrest for shoulder presses, bicep curls, tricep extensions, and other free weight exercises.
Core & Back
Utilize different support positions for abdominal, core, and back exercises.
Workout when you need it. More space when you're done.
A home gym doesn't need to permanently occupy an entire room. The FED's foldable design allows you to use a full adjustable bench during your workout and then reduce the space it takes up.
Weighing approximately 15.5kg, it can also be moved more easily within the space compared to larger fixed benches.
Ideal for home gyms and limited spaces
Folding helps free up space when the bench is not in use.
More practical movement
Its weight allows it to be moved and stored more easily within the space after your workout.
Frequently Asked Questions
What is the maximum load of the VSL Sports FED?
The maximum stated total load is up to 300kg. This limit includes both the user's weight and the weights used.
Is the backrest and seat adjustable?
Yes. Both the backrest and seat are adjustable, so you can change your body position according to the exercise.
Can I do incline and decline exercises?
Yes. The available adjustments allow for different angles of use for chest exercises and other exercises with dumbbells or free weights.
Does it fold for storage?
Yes. The FED features a foldable design to take up less space when not in use.
Are dumbbells or other weights included?
No. The package refers to the workout bench. Dumbbells, plates, or other weights shown in photos are for presentation purposes and are not included, unless otherwise stated in the purchase option.
What exercises can it be used for?
It can be used for chest presses, incline and decline exercises, shoulder presses, bicep curls, tricep extensions, and selected back and core exercises.
How much does it weigh?
The bench weighs approximately 15.5kg, making it easier to move within the space and store after your workout.
Does it require assembly?
Basic preparation and assembly are required before first use. Follow the product instructions and check that all connection points are properly secured.
VSL Sports – Support before and after purchase
Complete your home gym
See more in the Fitness & Home Gym collection, explore the entire VSL Sports range, and discover the 5 Stars Products.
More exercises. One bench. Less permanent space.
The VSL Sports FED combines an adjustable backrest and seat, a foldable design, and a maximum total load of up to 300kg, creating a practical base for dumbbell and free weight training in your home gym.
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